Group X – ECAC Everett Schedule

AM
Monday
Tuesday
Wednsday
Thursday
Friday
Saturday
7:00

*Hot PowerYoga √

Jawea

9:00

Endurance FITLab**

Functional/Circuit Training

Endurance FITLab**

Functional/Circuit Training

Aqua Fitness

Melodie

Endurance FITLab**

Functional/Circuit Training

Form FITLab**

Form/Technique Training

10:00

Zumba

Rlynn

Endurance FITLab**

Functional/Circuit Training

*Vinyasa Yoga

Alexis

Zumba

Rlynn

Endurance FITLab**

Functional/Circuit Training

*Vinyasa Yoga

Alexis

Zumba

Rlynn

Zumba

Debbie

Boot Camp

(PT)

11:00

Low Impact Aerobics

Jawea

12:00

GENfitLIFE

Future Generation Project

PM
Monday
Tuesday
Wednsday
Thursday
Friday
Saturday
4:00

Endurance FITLab**

Functional/Circuit Training

Power FITLab**

Power/Strength Training

GENfitLIFE

Future Generation Project

Endurance FITLab**

Functional/Circuit Training

Power FITLab**

Power/Strength Training

GENfitLIFE

Future Generation Project

Endurance FITLab**

Functional/Circuit Training

*Hot PowerYoga √

Jawea

5:00

Cycle

Kathy

Zumba

Allison

Endurance FITLab**

Functional/Circuit Training

Cycle

Kathy

Zumba

Allison

Endurance FITLab**

Functional/Circuit Training

Form FITLab**

Form/Technique Training

Curcuit Toning

Rotating Instructors

6:00

Endurance FITLab**

Functional/Circuit Training

Ultimate Kick Boxing

Madison

*Yoga Fusion

Victoriah/Alexis

Step & Sculpt

Heide

Power FITLab**

Power/Strength Training

Zumba

Janette

Endurance FITLab**

Functional/Circuit Training

Ultimate Kick Boxing

Madison

*Yoga

Vintoriah

Zumba

Joan

Power FITLab**

Power/Strength Training

Ultimate Kick Boxing

Madison

Step & Sculpt

Karen

Zumba

Rotating Instructors

7:00

Zumba

Robin

ZumbAtomic (Kids 8-13)

Christine

Salsa

Giecela

Endurance FITLab**

Functional/Circuit Training

Zumba

Christine

Zumba

Debbie

Endurance FITLab**

Functional/Circuit Training

Bring your own Mat and Boxing Gloves!

Studio Key: *Upper Yoga Studio, Martial Arts Room, Pool Area, Cycle Room, Group X Lower Studio

√ = Hot Yoga in 90* - bring YOUR large towel, MAT & water
(PT) = Personal Trainers
FITLab** = Fee Based Class