Amanda
I am so thankful for the trainers at here. I was 265 lbs when I first started losing weight and had over 50% of body fat. Now I am 135 lbs and have 24% body fat. I couldn’t have done this without the support of my trainer.
I remember when I first started the gym I couldn’t even run on the treadmill let alone last that long on the elliptical. Now I just ran a half marathon!
The gym staff is my family and I thank them for everything they have taught me, it will go a long way.

