Phil

“I feel like a new person, and I’m not finished yet.”

I joined the gym to further my cardiac
rehabilitation after receiving a new heart valve. At first I was overwhelmed with all of the people busily getting in shape. I had my doubts if I could ever be one of those people.

I was fortunate to make the decision to get a trainer to guide me through my journey back to health. My trainer has been instrumental in my success. I look back at photos of the “old me” and just can’t believe how far I’ve come.

I get a kick when people I have not seen in a while look at me and just can’t believe my progress.

I feel like a new person, and I’m not finished yet. I look forward to coming to this gym. It is and has been a fun learning experience for me. I have my trainers and the staff  to thank for their guidance, support and enthusiasm.